Introvert or an Extrovert

There are a few theories about the differences between introverts and extroverts, and some recent research has even shown that our genetic makeup has a lot to do with which tendencies are strongest in each of us , introversion and extroversion actually relate to where we get our energy from.

Or in other words, how we recharge our brains.

INTROVERTS :

Given the choice, introverts will devote their social energy to a small group of people they care about most, preferring a glass of wine with a close friend to a party full of strangers. Introverts think before they speak, have a more deliberate approach to risk, and enjoy solitude. They feel energized when focusing deeply on a subject or activity that really interests them. When they’re in overly stimulating environments (too loud, too crowded, etc.), they tend to feel overwhelmed. They seek out environments of peace, sanctuary, and beauty; they have an active inner life and are at their best when they tap into its riches.

EXTROVERTS :

Extroverts relish social life and are energized by interacting with friends and strangers alike. They’re typically assertive, go-getting, and able to seize the day. Extroverts are great at thinking on their feet; they’re relatively comfortable with conflict. Given the choice, extroverts usually prefer more stimulating environments that give them frequent opportunities to see and speak with others. When they’re in quiet environments, they’re prone to feeling bored and restless. They are actively engaged in the world around them and at their best when tapping into its energy.

In the ’60s, psychologist Hans Eysenck proposed that the difference between introverts and extroverts was that they simply had different levels of Arousal–meaning the extent to which our minds and bodies are alert and responsive to stimulation.

Hans’s theory was that extroverts have a lower basic rate of arousal. This means that extroverts need to work harder to arouse their minds and bodies to the same ‘normal’ state that introverts might reach quite easily. This leads extroverts (or extroverted people, though they might not be quite on the extreme end of the scale) to seek novelty and adventure, and to crave the company of others.

At last I'd like to say that being introvert or an extrovert is not something to be ashamed of . in face it is something to cherish. don't be afraid to show who you're and live life in your style.